Refresh
    Mediterranean Salad

    This Salad is very simple to do but does taste refreshingly summery. Most of the work is done by chopping, slicing and seasoning but also by your own choice of ingredients. Of course it has to be Med Veg for the main part...

    Putting it all Together
    Mediterranean Salad
    Timing
    • Preptime: 15-20 minutes. Assemblage.
    • Cooktime: 5 Minutes to 10 Minutes if needed
    • Servings: 2-4 portions
    Ingredients

    1 Radicchio

    2 Gem Lettuce, Frisée Salad or Heart of Romaine.

    2 Courgettes (Zucchini) diced or sliced. (Yellow, white or green)

    2 Sweet Bell Peppers. Go for colours, one red and one yellow or orange.

    250 g of Tomatoes. Chopped in half. Same as above go for colours and varieties.

    1 Aubergine/Eggplant, griddled then sliced.

    Balsamic Vinegar and Olive Oil Dressing.

    A handful of Basil Leaves.

    2 chopped large Spring Onions.

    Seasoning.

    Optional: Black Olives, Feta Cheese, Red Onions.

     

     

     

    Steps

    The steps to do the Salad are fairly simple. It is a matter of cleaning the Ingredients, chopping them to then assembling them into a delicious and fresh summery Salad. It is really that easy. 

    You can present the Salad in individual plates which can give you the time to present all of them with some sort of decorum. Or you can go for a large Salad Bowl or Platter where everyone choose what they want. That way it is just convivial.

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